Ideal Protein Diet Dangers are Almost Non-Existent
Losing weight safely is very important. Unfortunately, not all weight loss programs are safe. What about Ideal Protein? Is there any Ideal Protein diet dangers? So far, dieters who employ this program never complained about its side effects. However, it is important for you to be aware of the possible danger of high protein diet.
High protein diet is harmless for most people. There are no potential Ideal Protein diet dangers if you are on this weight loss program in a short period. But, for some people, high protein diet can cause certain health condition if it is applied in a long period of time. Here are some of the side effects.
– Insufficient fiber and nutritional deficiency
People who are on rich protein diet usually have a low intake of vegetables and carbohydrates. In consequence, dieters will suffer from insufficient fiber and nutritional deficiency. This condition can cause constipation, headache, and bad breath.
– Increase the danger of heart disease
The source of high protein diet is usually from dairy products and red meat which contains high fat. In long term, it will cause high blood pressure and high cholesterol level which can cause heart disease.
– Worse the kidney condition
People who suffer from kidney disease are not recommended to be on high protein diet. This kind of diet causes the kidney to have difficulties in eliminating waste products from protein metabolism. As a result, this diet can worsen the kidney condition.
You don’t need to worry about the dangers of high protein diet if you take Ideal Protein Food. Ideal Protein clinic provides dieters with high protein meals that are made of excellent quality food. They are produced with high standard. In addition, they are made of various sources of foods, such as meats, vegetables, fruits, nuts, and grains. Therefore, you don’t need to worry about the side effects.
Ideal Protein products are available in wide choices of foods. Those foods are grouped into several categories. Some of them are soup, pasta, pudding, morning selections, crunchy bars, meal replacements, and drinks. When you are taking those high protein meals, you don’t need to worry about Ideal Protein diet dangers. One of the reasons is that they have an excellent composition of nutritional value. Therefore, you will not suffer from insufficient fiber or nutritional deficiency. In addition, not all those meals are from red meats or full-fat dairy milk. As a result, you don’t have to worry about heart disease risk.
When you are on Ideal Protein weight loss program, you will have four phases weight loss program. During those phases, dieters will not only take Ideal Protein meals and supplements. During the 2nd until 4th phase, they will have other foods in their diets. Those foods are healthy carbohydrate and fats. In addition, they will also learn about how to combine healthy carbs and fats plus when the best time to eat them. Aside from teaching those things, their coach will also teach them about the correlation between insulin and weight gain, the process of body fat burning, and the best foods to stabilize body weight.